Weigh In record (no journal entry) for 07 March 2022
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68.2 kg
Lost so far: 25.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 37.67g | Prot: 36.95g | Carbs: 196.94g.
Breakfast: Durazno, Tuna, Selz Galletas de Agua Light, Huevo Revuelto. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti 5. Dinner: Great Value Cherry Sours , Nabisco Club Social, Empanada de Pino. Snacks/Other: Nature's Heart Proteina, Gullón Twins , Plátano. more...
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Gaining 0.9 kg a Week
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