Weigh In record (no journal entry) for 07 March 2022
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75.5 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 34.07g | Prot: 51.86g | Carbs: 183.09g.
Breakfast: Weetabix Weetabix & Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Clover Clover Spread, Morrisons Hot Cross Buns. Dinner: Morrisons Butchers Style Pork Sausages, Branston Baked Beans, Mashed Potato made with Milk (from Fresh). Snacks/Other: Morrisons Italian Breadsticks, Snack a Jacks Salt & Vinegar, Chardonnay Wine, Nescafe Skinny Cappuccino, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Gaining 0.2 kg a Week
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nannyneets's Weight History
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