arnaud91280's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
93 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
3177 kcal Fat: 72.03g | Prot: 188.80g | Carbs: 434.69g.   Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Choux de Bruxelles, Lidl Steak Haché Façon Bouchère 5%, Clémentines, Courgette. Dinner: Dulano Jambon Cuit Doré, Isio 4 Huile, Panzani Pâtes, Nutrimuscle Protimuscle 5, Bjorg Lait d’Amande sans Sucres Ajoutés, Crownfield Honey Hoops. more...
2930 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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arnaud91280's Weight History


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