Weigh In record (no journal entry) for 07 March 2022
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 27.83g | Prot: 37.53g | Carbs: 95.16g.
Breakfast: Maçã, Ovo, Relíquia da Canastra Manteiga com Sal. Lunch: Limão, Alface, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Omelete ou Ovos Mexidos com Vegetais. Dinner: Peito de Frango. Snacks/Other: Quaker Aveia em Flocos, Banana Nanica. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticia melchior's Weight History
|