fitri385's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022

67.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

325 kcal

Fat: 2.36g | Prot: 5.91g | Carbs: 57.02g. Dinner: Nasi Putih, Cimory Squeeze Yoghurt. more...

1928 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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fitri385's Weight History