Weigh In record (no journal entry) for 07 March 2022
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 36.02g | Prot: 44.30g | Carbs: 251.55g.
Breakfast: Madu, Sawo, Kerupuk Putih, Nasi Kuning. Lunch: Bubur Kacang Hijau. Dinner: Sayur Asem, Telur Dadar, Tempe Orek, Nasi Merah. Snacks/Other: Madu, Pepaya, Pepaya. more...
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steady weight
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Novi Vinarsih's Weight History
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