|
yeyeyeyeeeee
|
74.6 kg
Lost so far: 11 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 35.34g | Prot: 53.30g | Carbs: 115.80g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Aldi Dinkelschnitte. Dinner: Plow. Snacks/Other: Gut & Günstig Speise Quark 20% Fett. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|