Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aggustiny
Journal
07 Mar 22
aggustiny's Journal, 07 Mar 22
aggustiny's Profile
|
< Previous Entry
|
Next Entry >
feeliz
75.5 kg
Lost so far:
8.8 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
546 kcal
Fat: 16.05g | Prot: 31.58g | Carbs: 70.30g.
Breakfast:
Armonia Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave.
Lunch:
Clara de Huevo, Loma Verde Milanesa de Soja.
Dinner:
Punta del Agua Queso Cremoso Argentino, Zapallito Verde, Zanahoria, Huevo, Arroz Pegajoso.
Snacks/Other:
Manzana.
more...
2085 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Comments
wtf otra winter
07 Mar 22 by member:
enhypenista
JSBDK HOLA
07 Mar 22 by member:
aggustiny
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aggustiny's Weight History
View Complete History