Weigh In record (no journal entry) for 07 March 2022
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65.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 26.78g | Prot: 43.58g | Carbs: 115.49g.
Lunch: Huevo, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Crema de Setas. Dinner: Clesa Crema Bombón 0,7% M.G., Recondo Pan Tostado Integral, Guisantes. Snacks/Other: Hacendado Pera Conferencia . more...
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Gaining 1.0 kg a Week
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