Ayu Toherawati's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
51 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
2142 kcal Fat: 73.62g | Prot: 107.67g | Carbs: 262.70g.   Lunch: Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Perkedel Jagung, Bubur Kacang Hijau, Nasi Putih, Tempe Bacem, Singkong Rebus. more...
Gaining 0.1 kg a Week

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Ayu Toherawati's Weight History


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