melisor's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
84.5 kg Lost so far: 2 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1028 kcal Fat: 34.02g | Prot: 45.40g | Carbs: 92.97g.   Lunch:  Haricots Verts,  Riz Blanc,  Rôti de Veau,  Carottes. Dinner:  Quiche Poireaux,  Huîtres, Vin Rosé, Delpierre Queues de Crevettes Marinées Ail et Persil. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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melisor's Weight History


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