Weigh In record (no journal entry) for 07 March 2022
|
63.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 8.03g | Prot: 54.94g | Carbs: 178.25g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Morrocan chicken. Dinner: Bliss Salted Caramel Whip Bar, Biona Organic Date Syrup, Tesco Fat Free Greek Style Yoghurt, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar, Twinings Heartea, Gordon's Gin, Schweppes Slimline Indian Tonic Water. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisonsc's Weight History
|