Weigh In record (no journal entry) for 18 June 2014
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 47.25g | Prot: 78.23g | Carbs: 282.30g.
Breakfast: Strawberries, Honey, Toufayan Bakeries Sundried Tomato & Basil Wraps, Honey, Strawberries, Tim Hortons Double Double (Large), Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Boiled Egg, Great Value Light Fat Free Strawberry Yogurt. Lunch: Boiled Egg, Tomatoes. Dinner: Booster Juice Mind Over Matcha (Large), Booster Juice Mind Over Matcha (Large). Snacks/Other: Nestle After Eight Chocolate Thin Mints, White Chocolate, Golden Corral Chicken Tenders, Freybe Turkey & Chicken Pepperoni Original. more...
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2007 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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somekinda's Weight History
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