Weigh In record (no journal entry) for 07 March 2022
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 67.74g | Prot: 87.53g | Carbs: 265.58g.
Breakfast: Royal Family Peanut Mochi, Orangensaft, Engelshof Naturjoghurt, Pink Lady Äpfel, REWE Avocado, Golden Toast Vollkorn Toast. Lunch: Austernsauce, Basmati-Reis (Gekocht), Sojasoße, Zucker, Buschbohnen, Hähnchenbrustfilet. Dinner: Landliebe Joghurt - Haselnüssen, Fenchelsalat, Emmentaler, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Golden Toast Vollkorn Toast. Snacks/Other: Edeka Studentenfutter , Dattel. more...
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2135 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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zunny2904's Weight History
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