Weigh In record (no journal entry) for 07 March 2022
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109.0 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.52g | Prot: 106.79g | Carbs: 154.91g.
Breakfast: Lidl Frozen Mixed Berries, Harvest Morn Porridge Oats, Sainsbury's Banana. Lunch: Hula Hoops Puft Salted, Olives, Tesco Sweet Crisp Salad, Aldi Gourmet Cracked Black Pepper Crackers, Feta Cheese , Tesco Coleslaw. Dinner: White Potatoes (Flesh and Skin), Tesco Swede, Sainsbury's Beef Lean Diced Casserole Steak. Snacks/Other: Asda Good & Counted Sweet & Salty Popcorn , Tesco Skimmed Milk. more...
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Gaining 1.5 kg a Week
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Laura0213's Weight History
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