Weigh In record (no journal entry) for 07 March 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 71.15g | Prot: 60.07g | Carbs: 94.14g.
Breakfast: Омлет с Молоком. Lunch: Белый Хлеб, Паштет. Dinner: Горячая Штучка Бульмени с Говядиной и Свининой. Snacks/Other: Оливковое Масло. more...
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Losing 4.9 kg a Week
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