Weigh In record (no journal entry) for 07 March 2022
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.89g | Prot: 51.85g | Carbs: 86.26g.
Breakfast: Nasi Putih, Kubis, ABC Saus Sambal , Telur Rebus, Fitbar Fitbar Tiramisu Delight . Dinner: Nasi Putih, Kecambah, Kangkung, Dada Ayam, Nanas. Snacks/Other: Rebo Kuaci Salted Caramel . more...
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Losing 1.6 kg a Week
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fidhohkhafidhoh's Weight History
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