Weigh In record (no journal entry) for 07 March 2022
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123.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.03g | Prot: 61.42g | Carbs: 237.06g.
Breakfast: Kahvi, Hillomunkki, Ruokaisa salaatti, Pirkka Valkosipuli-Salaatinkastike, Hirvenliha, Vaasan Taikaruis 100% Ruisviipaleet, Keitetty Kananmuna. Lunch: Ruokaisa salaatti, Mummon Perunamuusi, Karjalanpaisti. Snacks/Other: Omenalätyt. more...
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Gaining 6.1 kg a Week
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falanth79's Weight History
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