Weigh In record (no journal entry) for 07 March 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 45.51g | Prot: 67.97g | Carbs: 165.41g.
Breakfast: Cantal, Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française, Tradilège Jambon de Paris -25% de Sel. Lunch: Auchan Cancoillotte Nature, Carrefour Bio Galette de Maïs, Chou Vert Cuit, Danone Hipro 15G Protéines Vanille, Patate Douce, Jean Rozé Travers de Porc Saveur Barbecue. Dinner: Gerblé Duo de Sésame Pamplemousse, Lesieur Vinaigrette, Salade Verte, Danone Yaourt Nature Sucré, Chou Vert Cuit, Patate Douce, Pizza Del Arte Pizza Margarita. more...
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2999 kcal
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Exercise:
Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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Losing 2.8 kg a Week
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JLetJoe1's Weight History
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