triLaWi's Journal, 07 Mar 22

😃 Guten Start in die neue Woche 👍💪
80.5 kg Lost so far: 10.0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
772 kcal Fat: 18.67g | Prot: 44.77g | Carbs: 104.96g.   Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Gurkentopf, Schweinefilet, REWE Bandnudeln, Weiße Champignons (Gebraten). Dinner: Edeka Bio Schoko Reiswaffeln. more...
4173 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
👍💪 
08 Mar 22 by member: Jule Go !
dir auch einen guten Start ☀️😎 
08 Mar 22 by member: DieJill

     
 

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