Weigh In record (no journal entry) for 07 March 2022
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79.9 kg
Lost so far: 13.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 28.25g | Prot: 22.80g | Carbs: 88.55g.
Breakfast: Kepekli Ekmek, Tahin Pekmez, Yumurta, Tereyağı, Mantar. Lunch: Muz, Elma, Ülker Sütlü Çikolata. more...
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Losing 1.4 kg a Week
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seymaa780's Weight History
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