Weigh In record (no journal entry) for 18 June 2014
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76 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: 100%.
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1837 kcal
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Fat: 79.83g | Prot: 98.60g | Carbs: 190.88g.
Breakfast: Opey Digestive Chocolate, Naranjas, Café con Leche Semi Descremada, Café con Leche Semi Descremada. Lunch: Pistachos, Hacendado Pipas Gigantes Aguasal, Manzana, Pistachos. Dinner: Muffin de Chocolate, Heinz Salsa Chili Picante, Doritos Dippas, Ligeresa Mayonesa, Carrefour Langostinos Cocidos (Congelados). Snacks/Other: Té (Infusión). more...
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2568 kcal
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Exercise:
Shopping - 45 minutes, Sleeping - 8 hours, Sitting - 6 hours and 15 minutes, Desk Work - 8 hours, Housework - 1 hour. more...
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Gaining 2.8 kg a Week
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