Weigh In record (no journal entry) for 07 March 2022
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 48.57g | Prot: 49.77g | Carbs: 127.31g.
Breakfast: Royal Bourbon Confiture Ananas Victoria, Aldi Pain aux Céréales, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Yaourt Nature au Sucre de Canne. Lunch: Auchan Chair à Saucisses Supérieure, Lindt Chocolat Noir Fleur de Sel, Carrefour Betteraves Rouges, Casino Avocat, Oeuf, Fleury Michon Surimi. Dinner: Weight Watchers Quiche Lorraine. Snacks/Other: Poires, Banane. more...
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1498 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Sabrina4289's Weight History
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