Weigh In record (no journal entry) for 07 March 2022
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 77.05g | Prot: 124.22g | Carbs: 199.15g.
Breakfast: Pågen Lingongrova (40g), Kavli Räk & Kräftost, Kokt Ägg, Innocent Apelsinjuice. Lunch: Blåbär, Body Science Kasein, Bakpulver, Salt, Banan, Ägg. Dinner: Jordnötssmör, Innocent Apelsinjuice, Lätta Lätta, Kavli Räk & Kräftost, Pågen Lingongrova (40g). more...
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steady weight
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