EvEL!Na.K's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
52.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1583 kcal Fat: 50.24g | Prot: 85.39g | Carbs: 187.30g.   Breakfast: La Finestra Sul Cielo Sciroppo di Riso Bio, Vemondo Delizia al Cocco Bianco, Koro Bio Tahin, Aia Albume d'uovo Pastorizzato, Sunwarrior Warrior Blend Plant Based Protein, The Bridge Latte di Riso alla Vaniglia, Ecor Fiocchi di Grano Saraceno. Lunch: Probios Cous Cous di Ceci e Lenticchie Rosse, Olio Extra Vergine di Oliva, Bofrost Spadellata di Verdure Grigliate. Dinner: Biffi Maionese Biologica, Orogel Verdure Campagnole, Uovo Sodo, Patata Americana. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
195 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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EvEL!Na.K's Weight History


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