Weigh In record (no journal entry) for 07 March 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.71g | Prot: 61.54g | Carbs: 134.23g.
Breakfast: Fruit Salad, Woolworths Low Fat Cream Flavoured Yoghurt with Apple and Cinnamon. Lunch: Woolworths Fruit Flavoured Wine Gums, Cucumber (with Peel), Chicken Breast Meat, Bakers Provita Wholewheat Crispbread. Dinner: Nature's Garden Classic Country Mix, Woolworths Creamed Spinach, Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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gnichols603's Weight History
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