Weigh In record (no journal entry) for 06 March 2022
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60.2 kg
Lost so far: 14.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 53.33g | Prot: 92.18g | Carbs: 92.71g.
Breakfast: Requeijão, Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero, Tilápia (Peixe) (Cozido,em Calor Seco), Peixe Empanado Frito. Dinner: La Frutta Picolé de Uva, China in Box Yakisoba de Carne Pequeno. more...
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Losing 0.4 kg a Week
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rizxjaqueline's Weight History
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