Weigh In record (no journal entry) for 07 March 2022
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 1.93g | Prot: 8.83g | Carbs: 47.87g.
Lunch: Del Monte Saus Spaghetti, Del Monte Barbeque Sauce, Edo Crab Flavored Stick. Dinner: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Simba Choco Chips Strawberry. more...
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Losing 1.4 kg a Week
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