Weigh In record (no journal entry) for 07 March 2022
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.64g | Prot: 63.13g | Carbs: 115.89g.
Breakfast: Telur Rebus, Buah Anggur. Lunch: Telur, Bawang Putih Bubuk, Cabai Merah atau Rawit, Bawang Merah, Daun Bawang, Wortel, Ikan Teri, Tahu. Snacks/Other: Pepaya, Nanas, Jambu Kristal. more...
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Gaining 1.9 kg a Week
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suenua86's Weight History
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