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DAY-8 ฅ^•ﻌ•^ฅ
it's the second week!! hope it stays on track.
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56 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.11g | Prot: 22.57g | Carbs: 120.78g.
Breakfast: Nasi Putih, Mie Telur (Ditambah, Masak), Teh Herbal. Lunch: Indofood Sun Bubur Beras Merah , Mie Ayam, Indomilk SKM Coklat, Pisang, Pangsit Polos, Es Kelapa Muda. Snacks/Other: Buah Naga. more...
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Losing 2.1 kg a Week
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Semangat Diet-nya!'s Weight History
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