Weigh In record (no journal entry) for 07 March 2022
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51.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 14.00g | Prot: 131.71g | Carbs: 229.42g.
Breakfast: 햇반 햇반 작은공기, 콜라비, 신선애 생닭가슴살, 마늘쫑장아찌. Lunch: 마늘쫑장아찌, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. Dinner: 마늘쫑장아찌, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. Snacks/Other: 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. more...
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steady weight
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kkangurim's Weight History
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