Weigh In record (no journal entry) for 07 March 2022
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65.2 kg
Lost so far: 16.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 35.31g | Prot: 55.79g | Carbs: 108.06g.
Lunch: SuperIndo Biskuit Jahe, Jahe, SuperIndo Lada Putih Bubuk, Saus Tiram, Nasi Putih, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Dada Ayam, Telur, Wortel, Buncis. Dinner: Mi Hokkien. Snacks/Other: Salak. more...
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Losing 0.1 kg a Week
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angginamaylayasi's Weight History
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