Weigh In record (no journal entry) for 06 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 48.34g | Prot: 71.51g | Carbs: 171.66g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Lapin Kulta Alkoholiton Olut, Rainbow Makea Chilikastike, Findus Wok Thai, Santa Maria Munanuudeli, HK Amerikan Pekoni, Rypsiöljy, Hirvi/Peura. Snacks/Other: Maitokahvi, Hillomunkki. more...
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steady weight
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