matrya's Journal, 18 Jun 14

Weigh In record (no journal entry) for 18 June 2014
109.2 kg Lost so far: 19.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
2600 kcal Fat: 28.30g | Prot: 23.23g | Carbs: 252.00g.   Breakfast: Вино Красное Сухое. Lunch: Драники. Dinner: Джугас Сыр, Кока-Кола Кола, Ром. more...
2660 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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matrya's Weight History


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