Weigh In record (no journal entry) for 06 March 2022
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3714 kcal
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Fat: 124.41g | Prot: 194.62g | Carbs: 494.86g.
Breakfast: Banana, Garcia Ricotta, Maní, New Garden Mix Antioxidante. Lunch: Dia Arroz Integral, Pechuga de Pollo sin Piel, Huevo. Dinner: Durazno, Manzana Verde, Naranjas, Tomates, Coles de Bruselas, Choclo. more...
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Losing 1.1 kg a Week
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