Weigh In record (no journal entry) for 06 March 2022
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108.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 26.91g | Prot: 40.40g | Carbs: 3.03g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Alface, Gallo Azeite de Oliva Extra Virgem. Dinner: Atum em Óleo (Enlatado), Canastra Queijo Minas Meia Cura . more...
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Losing 6.0 kg a Week
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marcellamacedo's Weight History
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