Weigh In record (no journal entry) for 06 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 79.09g | Prot: 79.58g | Carbs: 191.31g.
Breakfast: Gebakken Ei, Alpro Soya Minarine, Bruine Boterham, Delhaize Appelsien. Lunch: Bereide Champignons (in Olie Bereid), Colruyt Gekarameliseerd Witloof, Delhaize Lamsfilet, Gefrituurde Frieten (uit de Diepvries). Dinner: Wrap Gevuld met Groenten. Snacks/Other: Boni Zachte Chocoladetaart. more...
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Gaining 0.5 kg a Week
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Lilidier's Weight History
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