Weigh In record (no journal entry) for 16 August 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.37g | Prot: 49.58g | Carbs: 24.13g.
Breakfast: Booz Kombucha Limão + Gengibre. Lunch: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Contra-filé Grelhado, Friboi Picanha Grelhada sem Gordura, Azeite de Oliva Extra-Virgem, Alface, Repolho. more...
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karinemirandola's Weight History
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