Weigh In record (no journal entry) for 18 April 2011
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 91.95g | Prot: 66.37g | Carbs: 103.19g.
Breakfast: Espresso Coffee. Lunch: Bacon, Corn Tortillas, Monterey Cheese, 8 Grain Bread, Cherry Tomatoes, Real Mayonnaise, Monterey Cheese. Dinner: Monterey Cheese, Apples. more...
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Losing 3.2 kg a Week
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