Weigh In record (no journal entry) for 06 March 2022
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78.2 kg
Lost so far: 32.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 64.76g | Prot: 124.88g | Carbs: 274.61g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Novi Cioccolato al Latte Finissimo, Arance, Albume d'uovo, * Pastiera di pasta (Legumi, Albume, Cotto). Dinner: Carote, le Olive Lupini, Coop Pesche Sciroppate, Esselunga Banana, Lindt Lindor. Snacks/Other: Caramelle di Gelatina Zuccherate, Sperlari Torrone al Pistacchio , * Torta PRO BulkPowders Light. more...
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Losing 2.1 kg a Week
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