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😊
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108.3 kg
Lost so far: 23.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 40.52g | Prot: 93.63g | Carbs: 177.06g.
Breakfast: More Nutrition Chunky Flavour Stracciatella, Milbona Skyr Natur, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert, Golden Toast Butter Toast, Ei. Lunch: Ritter Sport Joghurt. Dinner: Barilla Nudeln Gekocht, Milbona Cremosano 7%, Waldkauz Stockschwämmchen, Zucchini, Champignons, Rote Zwiebeln. Snacks/Other: Nutoka Nuss-Nougat-Creme, Ehrmann High Protein Chocolate Mousse. more...
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Losing 9.1 kg a Week
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Nina1085's Weight History
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