Weigh In record (no journal entry) for 03 March 2022
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 41.05g | Prot: 93.60g | Carbs: 208.38g.
Breakfast: Roti, Arnon Roti Isi Pisang Coklat, Aice Es Krim. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Telur Rebus, ABC Saus Sambal , Indomie Rasa Soto Mie. Snacks/Other: Good Day Cappuccino. more...
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Losing 1.4 kg a Week
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talcha.febrina2's Weight History
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