Weigh In record (no journal entry) for 06 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 107.43g | Prot: 84.45g | Carbs: 319.97g.
Breakfast: Pasquier Pains Au Chocolat, St Michel Mini Madeleines, Fiocchi d'Avena, Caffè Espresso, Kellogg's All-Bran, Nesquik Nesquik in Polvere, Conad Latte Parzialmente Scremato UHT, Foodspring Whey Protein. Lunch: Chianti, Arance, Zeppole, Parmareggio Parmigiano Reggiano 30 Mesi, Piselli (Surgelati), Deluxe Salsa al Tartufo, Pasta Integrale Secca, Pane Multicereali, Auchan Olio Extravergine di Oliva, Spezzatino di Vitello. Dinner: Pane Integrale, Zeppole, Macedonia. Snacks/Other: Cioccolatino, Banana. more...
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steady weight
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uttarop1's Weight History
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