Weigh In record (no journal entry) for 06 March 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.98g | Prot: 33.91g | Carbs: 61.51g.
Lunch: Pick n Pay Crumbed Chicken Schnitzel, Pumpkin, Cooked Asparagus (from Fresh), Cherry Tomatoes, Woolworths Brown Mushroom Steaks, Nature's Garden Cauliflower Savoury Rice. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 4.2 kg a Week
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gnichols603's Weight History
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