Weigh In record (no journal entry) for 06 March 2022
|
47.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 92.72g | Prot: 161.18g | Carbs: 118.78g.
Breakfast: McDonald's Cappuccino, Crema di Pistacchio, Croissant o Cornetto. Lunch: Insalata Mista Verde, Delicius Filetti di Sgombro al Naturale. Dinner: Torta di Mele, Polipo, Mare Filetti di Sgombro all'olio di Girasole. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|