Weigh In record (no journal entry) for 06 March 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 78.32g | Prot: 114.88g | Carbs: 103.38g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla. Lunch: Parmesan (Gerieben), Salzkartoffeln, Brokkoli, Lachsfilet, Thermomix Fischsuppe mit Gemüse. Dinner: Brokkoli, Jakobsmuscheln, Ei, Champignons. more...
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Losing 1.9 kg a Week
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Helene! bergi's Weight History
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