Weigh In record (no journal entry) for 06 March 2022
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.23g | Prot: 62.62g | Carbs: 153.02g.
Breakfast: Tempe Goreng, Pepaya, Jambu Biji, Tahu Goreng, Tempe Mendoan. Lunch: Tempe Goreng, Saus Tiram, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Coklat. Snacks/Other: Es Doger, Bakso Ayam, Champ Sosis Ayam, Telur Gulung tanpa Daging, Pepaya. more...
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Losing 0.1 kg a Week
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Novi Vinarsih's Weight History
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