Weigh In record (no journal entry) for 06 March 2022
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 53.72g | Prot: 39.65g | Carbs: 237.10g.
Breakfast: Biskuat Bolu Pandan, Pisang, Melts Matcha Lava Cookies, Quaker Instant Oatmeal Grain, Sari Roti Roti Sisir Mentega. Lunch: Totole Kaldu Jamur, Fortune Minyak Goreng, Tropicana Slim Kecap Manis, Kecambah, Champ Sosis Ayam, Putih Telur Matang, Nasi Putih. Dinner: Buah Anggur, Buah Pir, Roma Sari Gandum, Sania Minyak Goreng, Tropicana Slim Kecap Manis, Champ Sosis Ayam, Kecambah, Nasi Putih. Snacks/Other: Nabati Nabati Vitakrim Raspberry Yoghurt, Biskitop Vegetable & Cheese Stick, Jeruk Keprok (Jeruk Mandarin), Happytos Tortilla Chips, Roma Malkist Crackers (3), Oreo Ice Cream Cookies, Oreo Mini Oreo Original, Milo Susu, Pocky Chocolate Flavour, Cadbury Dairy Milk Chocholate. more...
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Gaining 0.7 kg a Week
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resaamanda's Weight History
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