Weigh In record (no journal entry) for 05 March 2022
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148.3 kg
Lost so far: 33.9 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 24.41g | Prot: 21.70g | Carbs: 11.32g.
Breakfast: Café Instantáneo . Lunch: Knorr Caldo de Gallina Deshidratado , Huevo Duro. Dinner: Granja Iris Salchichas Clásicas . Snacks/Other: Arcor Mogul Frutales, Café Instantáneo . more...
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Gaining 0.9 kg a Week
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Pitu Coquoz.'s Weight History
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