Weigh In record (no journal entry) for 06 March 2022
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 138.86g | Prot: 169.78g | Carbs: 193.71g.
Breakfast: Богатство Сибири Кефир 2,5%, Syntrax Matrix 2.0. Lunch: Пирожок с Картошкой, Bombbar Протеиновый Батончик Фисташковое Мороженое, Престиж Торт Птичье Молоко. Dinner: Bombbar Протеиновый Батончик Тирамису, Bombbar Nut Coffee Raf, FITKIT Protein Bar Peanut Cake. more...
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Gaining 1.8 kg a Week
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